Le trappole mentali rappresentano dei veri e propri automatismi mentali che ci aiutano nell’elaborazione delle informazioni e nel...

Manifestation is the principle by which, by recognising, understanding and eventually modifying, our beliefs about ourselves, we can work...

The law of attraction represents a concept according to which our thoughts and emotions have the power to influence the reality around...

The term 'mindful eating' has been used to refer to a variety of practices. This can lead to confusion about what we mean when we talk...

Attention deficit hyperactivity disorder (ADHD) is one of the most common neurodevelopmental disorders and affects about 5% of children...

Music has been an integral part of human life for tens of thousands of years. We all know from our own experience how healing music can...

High vibrations are associated with feelings of personal power, peace, love and joy. When you raise your vibrations, you can feel as a...

The most widely used floral genus as an eventual co-adjuvant in medicine or as part of holistic medicine is definitely Lavender. Lavender...

When I was a teenager, there was a time I kept a diary, in which I jotted down all the thoughts that came into my mind, and that helped...

A sound bath is a relaxing experience in which one is deeply immersed in sound vibrations at specific frequencies, which have the power...

Mindfulness means being completely present and aware of what is happening to us in a given moment, fully immersing oneself in the present...

In the holistic view, the physical body and energy centres are inseparable from the individual's soul and when one of them falls ill, the...

The chakras represent one of the forms of natural healing, in particular they can be considered as a form of energy medicine. The chakras...