The term 'mindful eating' has been used to refer to a variety of practices. This can lead to confusion about what we mean when we talk...

Attention deficit hyperactivity disorder (ADHD) is one of the most common neurodevelopmental disorders and affects about 5% of children...

Mental health is defined by the WHO as 'a state of well-being in which each individual can realise his or her potential, cope with the...

Anxious people know this: we often think we are not enough, we often imagine the most catastrophic developments for what we are doing at...

Can anyone explain why we are all now so damn dissatisfied with our existence? Raise your hand if you, of all the aspects of your life,...